Lose Weight by Serving Your Dinner Restaurant Style and Not Family Style

Don’t serve your dinners’ family style.  Instead, serve your dinners’ restaurant style.  Serve your food in bowls and on plates rather than large platters in the center of table.  Why, you may be asking.  It is simple. When your plate is empty, you’re finished and there’s no reaching for seconds.  You will naturally eat less.

George A. Diamond
Author of the Book
Don’t Diet! Just Think And Get Thin
Available at Amazon.com
(click on the link below)

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