8 Easy Ways to Cut More Calories – Part 2

  • Replace caramel-coated popcorn with air-popped popcorn.
  • Snack on nonfat plain yogurt instead of custard-style yogurt.
  • Replace fried chicken with roasted chicken.
  • Instead of eating 6 cookies, just eat 2.
  • Use evaporated nonfat milk in your coffee instead of half-and-half.
  • Replace regular cola with diet cola.
  • Reduce the size of your steak.
  • Instead of topping your salad with croutons, get your crunch from chopped celery.
  • George A. Diamond
    Author of the Book
    Don’t Diet! Just Think And Get Thin
    Available at Amazon.com
    (click on the link below)
    http://www.amazon.com/Dont-Diet-Just-Think-Thin/dp/0615415156/ref=sr_1_5?s=books&ie=UTF8&qid=1296510399&sr=1-5

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