8 Easy Ways to Cut More Calories – Part 3

  • Replace your side of fries with oven-baked tortilla chips.
  • Split a desert with a friend rather than eat the entire thing yourself.
  • Replace mayonnaise in your sandwich with Dijon.
  • Use light pancake syrup instead of regular syrup.
  • Pass on the second helping of mashed potatoes.
  • Replace regular chewing gum with sugar-free chewing gum.
  • Drink a glass of ice water with lemon or mint instead of a can of light beer.
  • Replace pop-tarts with Grain bars instead.
  • George A. Diamond
    Author of the Book
    Don’t Diet! Just Think And Get Thin
    Available at Amazon.com
    (click on the link below)

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