Eat Smarter To Lose Weight – Weight Loss Tips

Eating less will help to lose weight, but eating smarter is even better. Replacing some of the junk food you eat with more fruits, vegetables and nuts will not only keep you from getting hungry, but will also give you more energy, and allow you to lose the weight you desire. Therefore, if you want to lose weight, replace some (not all) of the junk food that you eat with more fruits, vegetables and nuts, and watch the weight come off.

George A. Diamond
Author of the Book
Don’t Diet! Just Think And Get Thin
Available at Amazon.com
(click on the link below)
http://www.amazon.com/Dont-Diet-Just-Think-Thin/dp/0615415156/ref=sr_1_5?s=books&ie=UTF8&qid=1296510399&sr=1-5

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