Lose Weight While You Sleep

Regular exercise can raise your metabolism and help you burn an increased number of calories. The cool thing is that if done right you will burn calories when you’re done with your exercise. This means if you can exercise while watching TV you can become a lean mean couch potato machine. It also means that if you exercise before going to bed you can actually lose weight while you sleep.

George A. Diamond
Author of the Book
Don’t Diet! Just Think And Get Thin
Available at Amazon.com
(click on the link below)
http://www.amazon.com/Dont-Diet-Just-Think-Thin/dp/0615415156/ref=sr_1_5?s=books&ie=UTF8&qid=1296510399&sr=1-5

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