Small Steps To Lose Weight – Easy Weight Loss Tips

Doing a few small things can help you to lose weight and keep it off.

  • Only eat half of your dessert.
  • Whenever possible, walk instead of drive
  • Go for a family walk after dinner.
  • Avoid food portions bigger than your fist.
  • Replace sugary soda with diet soda.
  • Replace your Sunday drive with a Sunday walk.
  • Eat with smaller plates.
  • Do more work around the house.
  • Use a salad plate at a buffets
  • Remember that small changes can give you large results.

    Check out the new Kindle version of my book “Don’t Diet! Just Think and Get Thin – Click Here

    Don’t have a Kindle? The paperback edition of the book is also available by clicking on the link above.

    George A. Diamond
    Author of the Book
    Don’t Diet! Just Think And Get Thin
    Available at Amazon.com
    (click on the link below)
    http://www.amazon.com/Dont-Diet-Just-Think-Thin/dp/0615415156/ref=sr_1_5?s=books&ie=UTF8&qid=1296510399&sr=1-5

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