Small Steps To Lose Weight – Easy Weight Loss Tips

Doing a few small things can help you to lose weight and keep it off.

  • Only eat half of your dessert.
  • Whenever possible, walk instead of drive
  • Go for a family walk after dinner.
  • Avoid food portions bigger than your fist.
  • Replace sugary soda with diet soda.
  • Replace your Sunday drive with a Sunday walk.
  • Eat with smaller plates.
  • Do more work around the house.
  • Use a salad plate at a buffets
  • Remember that small changes can give you large results.

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    George A. Diamond
    Author of the Book
    Don’t Diet! Just Think And Get Thin
    Available at
    (click on the link below)

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