Take Your Parents for a Walk

Go for a Walk

When I was at an office the other day, the owner of the business told me that she would be back in an hour. She proceeded to tell me that she was going for her daily walk with her 14-year-old son. She told me that her son told her that she needed to lose some weight and said he would walk with her every day. She said, “How could I refuse an offer like that.” Wow! I was very impressed. Here it took a 14-year-old child to get this woman to exercise. It was the fact that her son wanted it for her and would spend quality time with her set the ball in motion for her doing something about her weight. So, for all you kids out there, no matter your age, take your parents for a walk. They want to spend quality time with you. Who knows, they may even lose weight, get fitter, and live longer.

Learn how I lost 50 pounds in 4 months and kepted it off!

Don’t Diet! Just Think And Get Thin ~ George A. Diamond
http://www.amazon.com/Dont-Diet-Just-Think-Thin/dp/0615415156/ref=sr_1_5?s=books&ie=UTF8&qid=1296510399&sr=1-5

Need Some Weight Loss Inspiration?

Nibbles of Encouragement ~ George A. Diamond
http://www.amazon.com/Nibbles-Encouragement-George-Diamond/dp/0615795838/

Books available at amazon.com (in paperback & Kindle formats)

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