How Will You Lose Weight?


How Will You Lose Weight?

After you make a list of your options on how you will lose the weight, will you choose: easy, proven, certain, fun, convenient, known, unknown, important, urgent, or a challenging way to lose weight? Will you ask everyone for their advice, or will you pick what’s right for you in the long run? How will you lose weight? Losing weight is a personal decision. How you lose it is also a personal decision. There are many ways to lose weight. However, there may be only one way that you are willing to live with long term. Identify that option and that will be your method for long-term weight loss.

There is no perfect answer. However, knowing which way is right for you is the best way to move forward and lose the weight you desire, for a lifetime.

George A. Diamond Author of the Book Don’t Diet! Just Think And Get Thin Available at on the link below)

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