How to Succeed at Losing Weight


How to Succeed at Losing Weight

1. Focus on your weight loss goal and work towards it daily.
2. Exercise every day.
3. Take responsibility for your weight and your weight loss.
4. Be persistent and consistent.
5. Never give yourself excuses.
6. Become more active.
7. Never give up.
8. Start eating a little healthier.

If you can do these things, you can succeed at losing weight.

If you want help having weight loss success, check out the books below, available at (in paperback & Kindle formats):

Don’t Diet! Just Think And Get Thin ~ George A. Diamond

Nibbles of Encouragement ~ George A. Diamond

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One Response to “How to Succeed at Losing Weight”

  1. Integratore

    I want to keep these rules and hang them in my refrigerator. In this way, the next time it will be hungry, I’ll know how to behave. Losing weight is possible if you follow a few simple rules.

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