Rewording Your Statements Can Help You Lose Weight

If you dont like weight

Rewording Your Statements Can Help You Lose Weight

Changing your statements can make the difference in not only whether you lose weight but also whether you even start.

For example, changing “Why can’t I lose weight?” to “How can I lose weight?” can change everything. The first question promotes excuses. The second question promotes solutions. The first question is more negative than the second. The first question looks for justifications to remain overweight. The second question forces change.

Once you change your narrative, you are steps closer to changing your results and your future.

If you need that little extra help losing weight, check out the books below, available at (in paperback & Kindle formats):

Don’t Diet! Just Think And Get Thin ~ George A. Diamond

Nibbles of Encouragement ~ George A. Diamond

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