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	<title>Comments for Weight Loss Success</title>
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	<link>http://loseweightfastwithoutdieting.com/blog</link>
	<description>Finally Lose Weight and Keep It Off Forever</description>
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		<title>Comment on How to Get 6 Pack Abs &#8211; Exercise Tip by george</title>
		<link>http://loseweightfastwithoutdieting.com/blog/2012/04/10/how-to-get-6-pack-abs/comment-page-1/#comment-10955</link>
		<dc:creator>george</dc:creator>
		<pubDate>Tue, 10 Apr 2012 20:32:03 +0000</pubDate>
		<guid isPermaLink="false">http://loseweightfastwithoutdieting.com/blog/?p=3890#comment-10955</guid>
		<description>I agree.  6 pack abs take a lot of work and are not important for your health.  However, if you want to go that extra step, the above info should help.</description>
		<content:encoded><![CDATA[<p>I agree.  6 pack abs take a lot of work and are not important for your health.  However, if you want to go that extra step, the above info should help.</p>
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		<title>Comment on How to Get 6 Pack Abs &#8211; Exercise Tip by Treating Scoliosis</title>
		<link>http://loseweightfastwithoutdieting.com/blog/2012/04/10/how-to-get-6-pack-abs/comment-page-1/#comment-10951</link>
		<dc:creator>Treating Scoliosis</dc:creator>
		<pubDate>Tue, 10 Apr 2012 18:27:11 +0000</pubDate>
		<guid isPermaLink="false">http://loseweightfastwithoutdieting.com/blog/?p=3890#comment-10951</guid>
		<description>It&#039;s extremely difficult to achieve this level of success, which is why most people don&#039;t have 6 pack abs! All you can do is eat healthy and exercise.  Even if you don&#039;t have a 6 pack, you will look and feel much better.</description>
		<content:encoded><![CDATA[<p>It&#8217;s extremely difficult to achieve this level of success, which is why most people don&#8217;t have 6 pack abs! All you can do is eat healthy and exercise.  Even if you don&#8217;t have a 6 pack, you will look and feel much better.</p>
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		<title>Comment on  TRUE WELLNESS COOKING  by WELLNESS COOKING &#124; Food Recipes, Cooking Tips, Baking and Cooking School, Home Cooking, Ask The Cooks - Doug Cordier</title>
		<link>http://loseweightfastwithoutdieting.com/blog/2012/02/13/true-wellness-cooking/comment-page-1/#comment-9942</link>
		<dc:creator>WELLNESS COOKING &#124; Food Recipes, Cooking Tips, Baking and Cooking School, Home Cooking, Ask The Cooks - Doug Cordier</dc:creator>
		<pubDate>Mon, 20 Feb 2012 21:55:46 +0000</pubDate>
		<guid isPermaLink="false">http://loseweightfastwithoutdieting.com/blog/?p=3721#comment-9942</guid>
		<description>[...] Wellness Chef Doug Cordier) This article first appeared in my friend George Diamond&#8217;s blog. http://loseweightfastwithoutdieting.com/blog/2012/02/13/true-wellness-cooking/Think and GET THIN&#8230;.by George Diamond      Zuppa di [...]</description>
		<content:encoded><![CDATA[<p>[...] Wellness Chef Doug Cordier) This article first appeared in my friend George Diamond&#8217;s blog. http://loseweightfastwithoutdieting.com/blog/2012/02/13/true-wellness-cooking/Think and GET THIN&#8230;.by George Diamond      Zuppa di [...]</p>
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		<title>Comment on  TRUE WELLNESS COOKING  by WELLNESS COOKING&#8230;&#8230;&#8230; &#124; Food Recipes, Cooking Tips, Baking and Cooking School, Home Cooking, Cooking with Cordier - Doug Cordier</title>
		<link>http://loseweightfastwithoutdieting.com/blog/2012/02/13/true-wellness-cooking/comment-page-1/#comment-9941</link>
		<dc:creator>WELLNESS COOKING&#8230;&#8230;&#8230; &#124; Food Recipes, Cooking Tips, Baking and Cooking School, Home Cooking, Cooking with Cordier - Doug Cordier</dc:creator>
		<pubDate>Mon, 20 Feb 2012 21:51:50 +0000</pubDate>
		<guid isPermaLink="false">http://loseweightfastwithoutdieting.com/blog/?p=3721#comment-9941</guid>
		<description>[...] Wellness Chef Doug Cordier) This article first appeared in my friend George Diamond&#8217;s blog. http://loseweightfastwithoutdieting.com/blog/2012/02/13/true-wellness-cooking/Think and GET THIN&#8230;.by George Diamond      Zuppa di [...]</description>
		<content:encoded><![CDATA[<p>[...] Wellness Chef Doug Cordier) This article first appeared in my friend George Diamond&#8217;s blog. http://loseweightfastwithoutdieting.com/blog/2012/02/13/true-wellness-cooking/Think and GET THIN&#8230;.by George Diamond      Zuppa di [...]</p>
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		<title>Comment on Get Exercise Equipment Cheap by Alex</title>
		<link>http://loseweightfastwithoutdieting.com/blog/2012/01/24/get-exercise-equipment-cheap/comment-page-1/#comment-9481</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Wed, 25 Jan 2012 04:02:41 +0000</pubDate>
		<guid isPermaLink="false">http://loseweightfastwithoutdieting.com/blog/?p=3509#comment-9481</guid>
		<description>Always exercise even if it&#039;s just running. You must stay consistent and committed to working out. Great post!




&lt;a href=&quot;http://loseweightfatlossworkout.wordpress.com/&quot; rel=&quot;nofollow&quot;&gt;Lose Weight Fat Loss Workout&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Always exercise even if it&#8217;s just running. You must stay consistent and committed to working out. Great post!</p>
<p><a href="http://loseweightfatlossworkout.wordpress.com/" rel="nofollow">Lose Weight Fat Loss Workout</a><br />
<span class="cluv">Alex recently posted..<a class="db9292daa2 9481" rel="nofollow" href="http://loseweightfatlossworkout.wordpress.com/2012/01/24/lose-weight-fat-loss-workout/">Lose Weight Fat Loss Workout</a></span></p>
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		<title>Comment on Walk 45-60 Minutes A Day To Become Thinner by Bradley Case</title>
		<link>http://loseweightfastwithoutdieting.com/blog/2011/02/04/walk-45-60-minutes-a-day-to-become-thinner/comment-page-1/#comment-9361</link>
		<dc:creator>Bradley Case</dc:creator>
		<pubDate>Thu, 19 Jan 2012 00:24:00 +0000</pubDate>
		<guid isPermaLink="false">http://loseweightfastwithoutdieting.com/blog/?p=1682#comment-9361</guid>
		<description>One thing I&#039;d like to reply to is that weightloss routine fast can be carried out by the right diet and exercise. Someone&#039;s size not simply affects the look, but also the entire quality of life. Self-esteem, despression symptoms, health risks, and physical abilities are damaged in putting on weight. It is possible to just make everything right whilst still having a gain. Should this happen, a problem may be the culprit. While an excessive amount food and not enough body exercise are usually at fault, common health conditions and key prescriptions could greatly add to size. Kudos for your post right here.</description>
		<content:encoded><![CDATA[<p>One thing I&#8217;d like to reply to is that weightloss routine fast can be carried out by the right diet and exercise. Someone&#8217;s size not simply affects the look, but also the entire quality of life. Self-esteem, despression symptoms, health risks, and physical abilities are damaged in putting on weight. It is possible to just make everything right whilst still having a gain. Should this happen, a problem may be the culprit. While an excessive amount food and not enough body exercise are usually at fault, common health conditions and key prescriptions could greatly add to size. Kudos for your post right here.</p>
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		<title>Comment on Don&#8217;t Gain Weight Over the Holidays &#8211; Pay It Forward to Lose Weight by John Ross</title>
		<link>http://loseweightfastwithoutdieting.com/blog/2011/12/22/dont-gain-weight-over-the-holidays-pay-it-forward-to-lose-weight/comment-page-1/#comment-8736</link>
		<dc:creator>John Ross</dc:creator>
		<pubDate>Fri, 23 Dec 2011 16:16:44 +0000</pubDate>
		<guid isPermaLink="false">http://loseweightfastwithoutdieting.com/blog/?p=3293#comment-8736</guid>
		<description>That is a very good idea you mention hear about losing the weight first and not afterwards. It is very good because it gives you an incentive to reduce your weight by even saying that if I lose x pounds of weight I would allow myself to eat more.</description>
		<content:encoded><![CDATA[<p>That is a very good idea you mention hear about losing the weight first and not afterwards. It is very good because it gives you an incentive to reduce your weight by even saying that if I lose x pounds of weight I would allow myself to eat more.<br />
<span class="cluv">John Ross recently posted..<a class="0f54b96e6c 8736" rel="nofollow" href="http://weightlossross.com/nutrition/gi-recipes-knowing-the-gi-and-gl-values-of-foods/">GI Recipes: Knowing The GI and GL Values of Foods</a></span></p>
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		<title>Comment on How to Lose Weight Over the Holidays by Dani</title>
		<link>http://loseweightfastwithoutdieting.com/blog/2011/12/14/how-to-lose-weight-over-the-holidays/comment-page-1/#comment-8511</link>
		<dc:creator>Dani</dc:creator>
		<pubDate>Fri, 16 Dec 2011 10:40:26 +0000</pubDate>
		<guid isPermaLink="false">http://loseweightfastwithoutdieting.com/blog/?p=3147#comment-8511</guid>
		<description>I agree with eating beforehand. It&#039;s so difficult to resist temptation when you start out hungry. Far better to fill up on something low in calories first.</description>
		<content:encoded><![CDATA[<p>I agree with eating beforehand. It&#8217;s so difficult to resist temptation when you start out hungry. Far better to fill up on something low in calories first.</p>
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		<title>Comment on Eating Tips For You  &#8211; Weight Loss Tips by how to lose weight without exercise</title>
		<link>http://loseweightfastwithoutdieting.com/blog/2011/11/02/eating-tips-for-you-weight-loss-tips/comment-page-1/#comment-7815</link>
		<dc:creator>how to lose weight without exercise</dc:creator>
		<pubDate>Wed, 23 Nov 2011 07:34:42 +0000</pubDate>
		<guid isPermaLink="false">http://loseweightfastwithoutdieting.com/blog/?p=2926#comment-7815</guid>
		<description>&quot;You are what you try to eat&quot;. We have heard that stating a million instances just before but now far more than ever this phrases ring genuine. If you take in excessive fat junk food every day with no healthy items your on the very quickly track to obesity,diabetes, and coronary heart disease just to point out a couple. Nutritionists claim that healthy and balanced taking in is shrewd ingesting. This will mean it really is not just what we consume but how we try to eat it. With the precise food options you can undoubtedly decreased your probability of contracting the above outlined illnesses and lead by yourself to a better much healthier life style. Let us study some of these healthful alternatives.</description>
		<content:encoded><![CDATA[<p>&#8220;You are what you try to eat&#8221;. We have heard that stating a million instances just before but now far more than ever this phrases ring genuine. If you take in excessive fat junk food every day with no healthy items your on the very quickly track to obesity,diabetes, and coronary heart disease just to point out a couple. Nutritionists claim that healthy and balanced taking in is shrewd ingesting. This will mean it really is not just what we consume but how we try to eat it. With the precise food options you can undoubtedly decreased your probability of contracting the above outlined illnesses and lead by yourself to a better much healthier life style. Let us study some of these healthful alternatives.</p>
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		<title>Comment on Eat Less and Eat Smarter &#8211; Weight Loss Tips by george</title>
		<link>http://loseweightfastwithoutdieting.com/blog/2011/11/10/eat-less-and-eat-smarter-weight-loss-tips/comment-page-1/#comment-7220</link>
		<dc:creator>george</dc:creator>
		<pubDate>Sat, 12 Nov 2011 12:35:46 +0000</pubDate>
		<guid isPermaLink="false">http://loseweightfastwithoutdieting.com/blog/?p=2955#comment-7220</guid>
		<description>My book &quot;Don&#039;t Diet! Just Think And Get Thin&quot; is also available in paperback. 
http://www.amazon.com/Dont-Diet-Just-Think-Thin/dp/0615415156/ref=sr_1_5?s=books&amp;ie=UTF8&amp;qid=1296510399&amp;sr=1-5

Thanks for the comment.</description>
		<content:encoded><![CDATA[<p>My book &#8220;Don&#8217;t Diet! Just Think And Get Thin&#8221; is also available in paperback.<br />
<a href="http://www.amazon.com/Dont-Diet-Just-Think-Thin/dp/0615415156/ref=sr_1_5?s=books&#038;ie=UTF8&#038;qid=1296510399&#038;sr=1-5" rel="nofollow">http://www.amazon.com/Dont-Diet-Just-Think-Thin/dp/0615415156/ref=sr_1_5?s=books&#038;ie=UTF8&#038;qid=1296510399&#038;sr=1-5</a></p>
<p>Thanks for the comment.</p>
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