Posts Tagged ‘Are Your Friends Making You overweight’

Are Your Friends Making You Fat?

Friday, September 18th, 2015

friends_making_you_fat

Are Your Friends Making You Fat?

If people are not careful, their friends can make or break their weight-loss plans. It might be as simple as starting out skipping a workout for a night out with friends. It may be friends ordering rounds of shots. It may be going out to dinner and eating high-calorie foods.

Instead talk your friends into going for a walk or bike ride instead. Go out for coffee instead of drinks. Order wisely when eating out. Finally, do whatever it takes to keep your workout schedule intact.

Do you need more help to keep your friends from making you fat? Check out the books below, available at amazon.com (in paperback & Kindle formats):

Don’t Diet! Just Think And Get Thin ~ George A. Diamond
http://www.amazon.com/Dont-Diet-Just-Think-Thin/dp/0615415156/ref=sr_1_5?s=books&ie=UTF8&qid=1296510399&sr=1-5

Nibbles of Encouragement ~ George A. Diamond
http://www.amazon.com/Nibbles-Encouragement-George-Diamond/dp/0615795838/